"I am helping myself with the support and help of the counsellor."

Self Defence

All women of any age, level of ability and fitness can learn self defence. Self defence is about empowering women, realising our potential, feeling good about ourselves and taking care of ourselves in all manner of situations.

When: Tuesdays beginning 5 June 2012, for 4 sessions

Time: 9.30am-11.30am

Tutor: Karen Millane

Posted: March 13, 2012
Categories: Uncategorized