"I am helping myself with the support and help of the counsellor."

Tag: pilates

Introduction to Pilates

An introduction to Pilates where women will leave the course feeling stronger, more flexible and have a better understanding of their bodies. Numbers limited to 10 participants. Monday, beginning 8 August from 1:00pm to 2:00pm for 8 sessions. Tutor: Claire Miranda Course fee: $15.00 – This course is full