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Setting up a Satisfying Year

This course will help you identify your goals for the year, discover the clutter that may get in your way, and make a plan to live your dreams for 2012. Tuesdays, beginning 13 March from 9:30am to 11:30am for 4 sessions.

Tutor: Shar Cullinane          Course Fee: $15.00

Women Older and Wiser/Wackier

A fortnightly gathering for women older and wiser/wackier of the community.  Join them for a cuppa, discussions, ideas outings and friendships. Every second Wednesday from 1 February at 12:30pm. Bring your lunch and enjoy a hot or cold drink.

Women and Anger Programme

Kapiti Living Without Violence is running a Women and Anger Programme on Monday mornings.  The programme provides group education for women on how to manage their anger and make positive changes for themselves and their family. Mondays beginning 13 February from 9:15am to 12:00 noon.

The Marvels of Massage

A marvellous self-help course to teach you relaxation techniques, massage and how to nurture yourself. Fridays beginning 18 November from 9:30am to 11:30am for 4 sessions.

Tutors:  Jenny Cliffe and Janice Meeres          Course Fee:  $15.00

The Way to Wellbeing

An introduction to the Alexander Technique will teach you how to use your body with freedom, ease and poise.  This technique results in great posture, improved well-being and enhances your quality of life. Thursdays beginning 17 November from 9:30am to 11:30 pm for 4 sessions.

Tutor:  Carolyne Jamieson          Course Fee: $15.00